Waist-to-Hip Ratio Calculator
What is waist-to-hip ratio?
Waist-to-hip ratio (WHR) compares your waist size to your hip size. It helps show how body fat is distributed.
Why is WHR important?
Fat stored around the waist is linked to higher health risks compared to fat stored around the hips.
How is WHR calculated?
WHR = waist measurement ÷ hip measurement
What is a healthy ratio?
- Men: below 0.90 is generally lower risk
- Women: below 0.80 is generally lower risk
What does a high ratio mean?
A higher ratio may indicate more abdominal fat, which can be linked to increased health risks.
Important note
This calculator provides an estimate and does not replace professional medical advice.
Related Tools
Body Fat Calculator
BMI Calculator
Ideal Weight Calculator
Calorie Calculator